JfuExploring the Concept of Personal Fat Threshold: Can It Be Determined?The battle against obesity is a global health challenge, with obesity-related health issues such as type 2 diabetes, cardiovascular…Sep 4, 2023Sep 4, 2023
JfuinMind, Body, and Behavior: Navigating the Path to Weight LossThe Tragic Tale of Nauru: From Paradise to the World’s Most Obese CountryIntroduction:Aug 5, 2023Aug 5, 2023
JfuinMind, Body, and Behavior: Navigating the Path to Weight LossThe Evolution of American Breakfast: Convenience Trumps NutritionIntroductionAug 4, 20231Aug 4, 20231
JfuHarnessing the Goggins Mindset for Weight Loss SuccessAchieving weight loss goals can be a challenging journey that requires determination, discipline, and mental fortitude. One individual who…Aug 3, 20231Aug 3, 20231
JfuUnveiling the Truth: Overcoming Denial for Weight Loss SuccessDenial is a psychological defense mechanism in which individuals refuse to acknowledge or accept reality, particularly when it comes to…Aug 3, 20231Aug 3, 20231
JfuinMind, Body, and Behavior: Navigating the Path to Weight LossThe Victorian Secret to a Healthier Life: Lessons from the PastImagine a time when people were more physically active, consumed twice as much food as we do today, yet remained slim and healthy. Welcome…Aug 2, 20231Aug 2, 20231
JfuThriving Amid Challenges: Practicing Medicine in Rural Eagle Pass, TXAs a devoted general practitioner working in a small clinic in rural Eagle Pass, TX, a border town across from Mexico, my journey has been…Jul 26, 2023Jul 26, 2023
JfuTitle: Pedaling to Peace: How Group Cycling on Weekends Improved My Mental HealthAs a working professional leading a fast-paced and often stressful life, I found solace in a new weekend ritual that not only invigorated…Jul 26, 2023Jul 26, 2023
JfuNavigating Challenges in Community Health: A General Practitioner’s PerspectiveAs a devoted general practitioner serving the underserved population in a South Texas Community Health Center, my journey has been filled…Jul 26, 2023Jul 26, 2023
JfuHow Google Tricked Its Employees Into Losing WeightIt’s apparently harder to get a job at Google than it is to get into Harvard. Google employees are subject to a rigorous four to six-week…Jul 29, 20201Jul 29, 20201