Jillian GriffinHow To Stop the Negative Thoughts Towards OurselvesHow many times throughout the day do you say negative things to yourself? Are you even aware of the thoughts you have throughout the day…Mar 8, 2020Mar 8, 2020
Jillian GriffinWhen Parenting Is Not What We ExpectedSome of us dreamed of having a family since we were small children, playing house with our friends. Some of us just always ‘knew’ we would…Feb 28, 2020Feb 28, 2020
Jillian GriffinDon’t let anyone tell you that what you want to do in life isn’t possible or is not important.As a licensed clinical social worker, I spend time listening to people unpack their stress and anxieties about their lives. One theme that…Feb 20, 2020Feb 20, 2020