jhoan PerrasYouth Grief CareI had the incredible opportunity to join the ONHA (Oregon Nonprofit Hospice Association) and its affiliate’s board retreat recently. I’m…Oct 1, 2023Oct 1, 2023
jhoan PerrasFrom Distraction to Devotion: My Journey to FaithHow do you deal with difficult emotions? For me, it was using distraction. Dive into something new, fill every moment, numb the feelings…Sep 18, 2023Sep 18, 2023
jhoan PerrasEmbracing Chaos: How “Antifragile” Transformed My LifeHave you ever felt like life was playing a game of “let’s see how unpredictable we can be”? Oh boy, have I been there! It was a sunny day…Jul 24, 2023Jul 24, 2023
jhoan PerrasStep Out and Let the Magic Unfold: Embracing the Unknown!We all have that cozy little space called our comfort zone, where everything feels familiar and safe. It’s like snuggling up in your…Jul 16, 2023Jul 16, 2023
jhoan PerrasIsland LifeHave you been to Asia? How about the Philippines? If you haven’t, then allow me to take you with me to my journey from my small town to…Jul 7, 2020Jul 7, 2020
jhoan PerrasLiving Stress-free During the PandemicI got together with my friends, friends that I grew up with from the Philippines in New York City. It was truly a trip of a lifetime. We…May 7, 2020May 7, 2020
jhoan PerrasGo and Find Your PeopleI’ve always remembered how my parents instilled in me and my 2 sibling the importance of education. Every time I get an unacceptable grade…Dec 14, 2019Dec 14, 2019
jhoan PerrasDale Carnegie is Reminding Me How to Deal with StressI have been going to one of Dale Carnegies’ session for the last month. I must say, it has been a transformative experience. Sure, his…Oct 16, 2019Oct 16, 2019
jhoan PerrasLeadership is a ChoiceAbout 8 months ago, I found myself seating at our HR’s office with my boss. My eyebrows were furrowed. After a long silence. A deep sigh…Oct 4, 2019Oct 4, 2019
jhoan PerrasEverywhere is a Networking EventThese days “who we know” is as important as “what we know”. In most cases, “who we know” get us a job interview than “what we know”. This…Oct 1, 2019Oct 1, 2019