jhoan Perras – Medium

jhoan Perras

Youth Grief Care

I had the incredible opportunity to join the ONHA (Oregon Nonprofit Hospice Association) and its affiliate’s board retreat recently. I’m…

2 min readOct 1, 2023

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Youth Grief Care

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jhoan Perras

From Distraction to Devotion: My Journey to Faith

How do you deal with difficult emotions? For me, it was using distraction. Dive into something new, fill every moment, numb the feelings…

2 min readSep 18, 2023

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From Distraction to Devotion: My Journey to Faith

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jhoan Perras

Embracing Chaos: How “Antifragile” Transformed My Life

Have you ever felt like life was playing a game of “let’s see how unpredictable we can be”? Oh boy, have I been there! It was a sunny day…

3 min readJul 24, 2023

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Embracing Chaos: How “Antifragile” Transformed My Life

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jhoan Perras

Step Out and Let the Magic Unfold: Embracing the Unknown!

We all have that cozy little space called our comfort zone, where everything feels familiar and safe. It’s like snuggling up in your…

3 min readJul 16, 2023

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Step Out and Let the Magic Unfold: Embracing the Unknown!

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jhoan Perras

Island Life

Have you been to Asia? How about the Philippines? If you haven’t, then allow me to take you with me to my journey from my small town to…

4 min readJul 7, 2020

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jhoan Perras

Living Stress-free During the Pandemic

I got together with my friends, friends that I grew up with from the Philippines in New York City. It was truly a trip of a lifetime. We…

4 min readMay 7, 2020

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Living Stress-free During the Pandemic

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jhoan Perras

Go and Find Your People

I’ve always remembered how my parents instilled in me and my 2 sibling the importance of education. Every time I get an unacceptable grade…

3 min readDec 14, 2019

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Go and Find Your People

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jhoan Perras

Dale Carnegie is Reminding Me How to Deal with Stress

I have been going to one of Dale Carnegies’ session for the last month. I must say, it has been a transformative experience. Sure, his…

2 min readOct 16, 2019

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Dale Carnegie is Reminding Me How to Deal with Stress

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jhoan Perras

Leadership is a Choice

About 8 months ago, I found myself seating at our HR’s office with my boss. My eyebrows were furrowed. After a long silence. A deep sigh…

3 min readOct 4, 2019

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jhoan Perras

Everywhere is a Networking Event

These days “who we know” is as important as “what we know”. In most cases, “who we know” get us a job interview than “what we know”. This…

2 min readOct 1, 2019

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jhoan Perras

jhoan Perras

Lifelong learner 🌟 | Born in the Philippines 🇵🇭 | Worked in Japan 🇯🇵 | Now in the US 🇺🇸 | Love meeting new people and learning from them! 😊🌍📚

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