Moner Alo the utmost address of proper stress management

Stress is your body’s way of responding to any kind of demand or threat. When you sense danger — whether it’s real or imagined — the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction.

In today’s demanding world many of us get stressed out frequently — your body will be in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you vulnerable to anxiety, depression and other mental health problems.

Causes of stress

The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you can be stressful. This includes positive events such as getting married, buying a house, going to college, or receiving a promotion.

We “Moner Alo” are committed to delivering individualized and quality Stress care offering understanding and sensitivity to our patients ensuring utmost health and well being.

We have exclusive units to cater to patients with different issues of Stress. Our treatment for Stress Management procedure begins with screening and assessment and ends with chalking out a curing plan specific to the individual’s problems. We are well-organized and you can rest assured that you will be in the safest pair of hands. We have an efficient and effective aftercare program as well so that the patients stay encouraged and adapt quickly to the environment.