Jignasha Bhatia
Aug 28, 2017 · 1 min read

Simple pleasures in life and it’s healing capacity

A cup of hot chocolate. Dark, rich, warm, indulgent

A good book. Engaging, informative, empathetic

A hug. Big and warm

A kiss. Loving, caring, passionate

Pasta. Cheesy, tangy, comforting

Good conversations. Enriching

Friends. Like Family

A glass of wine. Soothing

Piece of beautiful music. Mood lifting, soul stirring

Exercise. Life changing

I find simple pleasures have a healing capacity, are meditative, and important for my well being, a moment to reflect and be thankful for inspite of all craziness going on in my life.A moment to sit back and relax and reflect between all the chaos around me.Im thankful I can enjoy these.

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