In Times of Crisis: Look at Yourself
Focus on what makes you uncomfortable
Sociologist Dr. Kris Marsh is engaging in an activity right now that we should all consider doing: self-reflection.
Really look at yourself
That reminds me of what I see in the mirror, the external in the form of more gray, more worry lines, and certainly more weight. The ‘Rona Rolls, I call it.
Still, I have not avoided looking at my reflection. Viewing who I am on the inside these days is sometimes harder.
As Marsh said in our interview, “I’m uncomfortable with my uncomfortableness.”
That has not stopped Marsh from looking within.
Specifically, she is focusing on the things that make her uncomfortable, stuff like bugs, stocks, and her own flaws.
During the interview below, she told me how she’s found beauty in that uncomfortableness and has learned a lot in her quest to do things differently.