How I Lost 75 Pounds in 120 Days
Brian Albert

You were definitely frightening/punishing your system when depressed, but the diet you describe as typical for right now is just amazing, and a lot like mine, which has caused me to drop 20 pounds in 5 months with one bewildering three-week “plateau.” I skipped over the I-want-to-die-so-I-am-not-hungry phase.

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