James FitzgeraldBreathwork: The Ultimate Tool for the 21st CenturyI’ll never forget the day I stumbled across a man named Wim Hof. It was through a documentary covering this eccentric Dutchman that was…Jun 2, 2020Jun 2, 2020
James FitzgeraldHow to Relieve Lower Back Pain: The Ultimate Guide (With 10 Best Ways)It starts off just like any other day: the alarm sounds, you mentally scan through your to-do list, then you go to prop yourself out of…May 14, 2020May 14, 2020