Janet Saison RN PMH-BCContentment for Mental HealthI sit outside with my little puppy on my lap, listening to the birds singing and enjoying the fresh air after the rain. I am content. Last…Feb 28, 2022Feb 28, 2022
Janet Saison RN PMH-BCThe Under-Used Tool for Mental HealthWe all go through times of struggle, uncertainty, emotional pain, excess stress, and exhaustion. Struggle and difficulty are part of life…Nov 17, 20212Nov 17, 20212
Janet Saison RN PMH-BCSo Tired!!!We are a culture of tired people. If you casually ask someone how they are doing, you will often get one of two answers — “Busy!!”…Oct 7, 2021Oct 7, 2021
Janet Saison RN PMH-BCWhen to be concerned with depressionOne question that I often get is, “When do I get concerned about this depression and see a doctor or therapist?”Sep 15, 2021Sep 15, 2021
Janet Saison RN PMH-BCSimple things for Mental Health“There has got to be more to it than this!”Aug 27, 2021Aug 27, 2021