PinnedJulian LeßmannHow you can acquire Habits that trigger your Happy HormonesLearn about healthy habits that you can integrate in your everyday life to experience more positive emotions.Dec 15, 20213Dec 15, 20213
Julian LeßmannChanging Your Diet For The Better Can Be Fun!Shift your nutrition towards your desired goals without giving up anything! Spark your curiosity and discover how your diet effects you.Dec 30, 2022Dec 30, 2022
Julian LeßmannInvest In Tools Rather Than KnowledgeHaving a diverse skill set is far more powerful than just knowing stuff.Sep 11, 2022Sep 11, 2022
Julian LeßmannMy Six-Week Experience in a Psychiatric Day HospitalMy experiences, thoughts, and reflections.Jul 31, 20221Jul 31, 20221
Julian LeßmannI’m a Gen Z Dad — Here’s What I Think about Raising My DaughterThere are some things that are really important to me while raising my daughter: Use of digital media, being happy, and our time together.Jul 17, 20222Jul 17, 20222
Julian LeßmannThe Perfidy of DepressionWhy do we talk so little about mental health problems? The answer lies in the nature of mental illnesses.May 19, 2022May 19, 2022
Julian LeßmannThe unexpected Harm to Mental Health caused by COVIDInfections can cause depression and other mental disorders. What can and should we do about it?Apr 23, 2022Apr 23, 2022
Julian LeßmannHow Algorithms help us to measure CreativityDivergent thinking is an important dimension for creativity. I will explore how it’s measured and why using algorithms works even better.Apr 6, 2022Apr 6, 2022
Julian LeßmannI needed a highly efficient organisational system, here’s the resultWhen was the last time you forgot to do something that was important to you? If you are anything like me, you’re trying to set up an…Mar 31, 2022Mar 31, 2022
Julian LeßmannHow I found my Purpose and measure Progress towards itI was always searching for a meaning or a purpose in life. Here are some concepts and ideas that helped me find and quantify it.Jan 15, 20221Jan 15, 20221