Julian Leßmann – Medium

Julian Leßmann

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Julian Leßmann

How you can acquire Habits that trigger your Happy Hormones

Learn about healthy habits that you can integrate in your everyday life to experience more positive emotions.

Dec 15, 2021

How you can acquire Habits that trigger your Happy Hormones

Dec 15, 2021

Julian Leßmann

Changing Your Diet For The Better Can Be Fun!

Shift your nutrition towards your desired goals without giving up anything! Spark your curiosity and discover how your diet effects you.

Dec 30, 2022

Changing Your Diet For The Better Can Be Fun!

Dec 30, 2022

Julian Leßmann

Invest In Tools Rather Than Knowledge

Having a diverse skill set is far more powerful than just knowing stuff.

Sep 11, 2022

Invest In Tools Rather Than Knowledge

Sep 11, 2022

Julian Leßmann

My Six-Week Experience in a Psychiatric Day Hospital

My experiences, thoughts, and reflections.

Jul 31, 2022

My Six-Week Experience in a Psychiatric Day Hospital

Jul 31, 2022

Julian Leßmann

I’m a Gen Z Dad — Here’s What I Think about Raising My Daughter

There are some things that are really important to me while raising my daughter: Use of digital media, being happy, and our time together.

Jul 17, 2022

I’m a Gen Z Dad — Here’s What I Think about Raising My Daughter

Jul 17, 2022

Julian Leßmann

The Perfidy of Depression

Why do we talk so little about mental health problems? The answer lies in the nature of mental illnesses.

May 19, 2022

The Perfidy of Depression

May 19, 2022

Julian Leßmann

The unexpected Harm to Mental Health caused by COVID

Infections can cause depression and other mental disorders. What can and should we do about it?

Apr 23, 2022

The unexpected Harm to Mental Health caused by COVID

Apr 23, 2022

Julian Leßmann

How Algorithms help us to measure Creativity

Divergent thinking is an important dimension for creativity. I will explore how it’s measured and why using algorithms works even better.

Apr 6, 2022

How Algorithms help us to measure Creativity

Apr 6, 2022

Julian Leßmann

I needed a highly efficient organisational system, here’s the result

When was the last time you forgot to do something that was important to you? If you are anything like me, you’re trying to set up an…

Mar 31, 2022

I needed a highly efficient organisational system, here’s the result

Mar 31, 2022

Julian Leßmann

How I found my Purpose and measure Progress towards it

I was always searching for a meaning or a purpose in life. Here are some concepts and ideas that helped me find and quantify it.

Jan 15, 2022

How I found my Purpose and measure Progress towards it

Jan 15, 2022

Julian Leßmann

Julian Leßmann

I write articles swirling around psychology and parenthood that I would like to have read myself. My aim is to provoke and share interesting thoughts.

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