Jessica MagnanThe Base CoatThe basecoat is bliss. Everything else is an illusion.Sep 13, 2020Sep 13, 2020
Jessica MagnaninHeavily MeditatedMeditation ReviewMeditation is like working out — we do it to build up our muscles so that we can perform and advance in all sorts of different activities.Dec 19, 2018Dec 19, 2018
Jessica MagnaninHeavily MeditatedRe-Member YourselfAs spiritual beings having a human experience, we can conceive of the body as a learning device as we get our education in peace.Dec 13, 2018Dec 13, 2018
Jessica MagnaninHeavily MeditatedEXPRESSION VS DEPRESSIONIn many of the great spiritual traditions there is this idea that each and every one of us is coded for greatness in our own unique way…Dec 6, 2018Dec 6, 2018
Jessica MagnaninHeavily MeditatedEmotional upgradeIn my last blog Emotional Detox, I explored the way emotions are like a glue holding together our perceptions. Each thought produces an…Nov 28, 2018Nov 28, 2018
Jessica MagnaninHeavily MeditatedEmotional DetoxWhen it comes to habits and ‘holding patterns’, each of us has a unique set of ‘justifications’ for being the way we are. Our emotions are…Nov 20, 2018Nov 20, 2018
Jessica MagnaninHeavily MeditatedThe Pull of the PastMeditation can be defined as the absence of contemplation. As we practice meditation, we move our attention from the ever-busy thinking…Nov 15, 2018Nov 15, 2018
Jessica MagnaninHeavily MeditatedHigher LoveThere is a line in A Course in Miracles that talks about a Great Power that is ‘in you but not of you’. This notion that we are in the…Oct 31, 2018Oct 31, 2018
Jessica MagnaninHeavily MeditatedIn FaithThere is no such thing as a faithless person. As it is proposed in A Course in Miracles, this concept simply suggests that we can put our…Oct 23, 2018Oct 23, 2018
Jessica MagnaninHeavily MeditatedBeyond the FormIn teaching yoga, I often propose the idea that the body is a learning device and that the ‘curriculum’ is letting go. We start with the…Oct 17, 2018Oct 17, 2018
