Jake McNeilWeek 3: Fitness: Mental and Cognitive HealthMy high school used to constantly emphasize “exercise improves the brain.” My freshman year of high school my school implemented a new…Jan 28, 2022Jan 28, 2022
Jake McNeilWeek 2: The Principles of Fitness & Fitness in CollegeAs I mentioned in my previous blog post, Fitness has been more important in my life because a lack of fitness can lead to worsening health…Jan 16, 2022Jan 16, 2022
Jake McNeilWeek 1 Blog: Introduction to Lifetime FitnessAs I enter my final semester of undergrad at George Washington University I am becoming more aware of the reality that I’m no longer a…Jan 11, 2022Jan 11, 2022