Jean mellanoSuicide Stigma; alive and wellSome recent experiences have sharpened my suicide awareness focus since Steve, my soul mate and best friend for over 33 years, died by…Jun 16, 2018Jun 16, 2018
Jean mellanoRock Steady — Dream On“I really like it when a bad dream doesn’t scare you…it inspires you instead.” — Fwah StormJan 25, 2018Jan 25, 2018
Jean mellanoRock Steady — Fear of Failure“The greatest obstacle to success is the fear of failure.”Jan 22, 2018Jan 22, 2018
Jean mellanoBetter than Yesterday…“Better than yesterday, but not as good as tomorrow”Jan 22, 2018Jan 22, 2018
Jean mellanoRock Steady — Shoveling Snow“What does not kill you makes you stronger.” — Friedrich NietzscheJan 22, 2018Jan 22, 2018
Jean mellanoFinding my way back to dance“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion.” ― Martha GrahamJan 22, 2018Jan 22, 2018
Jean mellanoRock Steady — Float Like a Butterfly“Float like a butterfly, sting like a bee” — Muhammad AliJan 22, 2018Jan 22, 2018
Jean mellanoRock Steady — Dig DeepAfter two months of Rock Steady classes, two times per week, I cannot say I notice an improvement in my Parkinson’s Disease (PD) symptoms…Jan 22, 2018Jan 22, 2018
Jean mellanoRock Steady — Part IIIn an effort to alleviate my symptoms and/or top the progression of Parkinson’s Disease, I have been taking Rock Steady boxing classes for…Jan 22, 2018Jan 22, 2018
Jean mellanoRock SteadyIn my quest for Parkinson’s Disease (PD) symptom relief and to slow the progression of the disease, I have pursued various forms of…Jan 22, 2018Jan 22, 2018
