JosiahCame up short! #40kAt40. Lessons from (long) runsI came up about 4km short of my #40kAt40 early July. So near yet so far! I really messed up fuelling — one can actually overdo this — and…Aug 1, 2019Aug 1, 2019
Josiah(This was supposed to be posted several months ago, but regular writing has been a struggle the…At a gathering earlier this year, someone made a statement that has stuck with me for a few months now: not enough people in Kenya…Aug 14, 2018Aug 14, 2018