Joanna RedmondSeven Ways Adopting a Dog Has Transformed My LifeI recently adopted a dog after being without for many years. I really wanted to help one of the many dogs in the shelter, to give them a…Apr 17, 2019Apr 17, 2019
Joanna RedmondFive Powerful Habits that Changed my LifeSome time ago I vowed to change my life for the better. I set myself targets and listed priorities, I was super-motivated. It seemed easy…Feb 28, 2019Feb 28, 2019
Joanna RedmondTen Simple Ways I Boosted My OptimismI’ve always known that thinking in an optimistic and constructive way is a life-skill that would improve my life. Optimism is a habit…Dec 27, 2018Dec 27, 2018
Joanna RedmondSmall Consistent Efforts That Changed My LifePhoto by Dawid Zawiła on UnsplashDec 10, 20182Dec 10, 20182
Joanna RedmondThe Smallest Perfection[caption id=”attachment_92" align=”alignnone” width=”600"]Nov 4, 2018Nov 4, 2018
Joanna RedmondMindfulness or Flow?It’s a buzz word you see all the time now. Mindfulness. Mindful meditation. Living mindfully.Oct 18, 20181Oct 18, 20181
Joanna RedmondBreathing — a bridge to conscious and mindful livingWe breathe to live. Everyone knows it, even those who never take a single conscience breath, those who simply allow the automatic system…Oct 4, 2018Oct 4, 2018
Joanna RedmondWhen to Stop Being Friends with Stupid PeopleOr “I’m beginning to think that I’m not as smart as I thought I was”.Sep 28, 2018Sep 28, 2018
Joanna RedmondGrateful? Really?(Or How I Came to Embrace a New Age Concept Without Believing)Sep 25, 2018Sep 25, 2018
Joanna RedmondIntroverted or anti-social?Introvert/ˈɪntrəvəːt/ noun — a shy, reticent personSep 21, 2018Sep 21, 2018
