Your feelings are not there to be fixed.
Our feelings are not there to be fixed.
They are not problems to be dealt with.
They are not inconveniences that we have to push away so they don’t get in the way.
They are sure as hell not signs of our brokenness.
Even the hard ones…whatever they might be for you.
Even the ones that make us squirm.
The ones that you rather run away from because the hurt of them now is as bad of the hurt that caused them.
Not even the ones that feel so damn good you can’t quite bring yourself to let them all in lest you burst or float away.
Your feelings, no matter how mighty or minute they are, are not the issue.
They are not an issue.
They are just want to be felt.
That may not be easy.
It may stir up stuff from the depth.
They may need to be metered out so as not to flood you all at one.
But no matter what…they need to be felt.
You don’t have to understand them.
You don’t even have to know where they came from.
All you have to do is feel them.
No explanation or story needed.