Joann C. HollandinPersonal Development AddictGood or Bad, You Are What You ThinkHow many thoughts do you have in a day?Dec 15, 2019Dec 15, 2019
Joann C. HollandinPersonal Development AddictThe Anxiety Habit — Do You Have It?Increase awareness of the frequency your anxiety occurs, and some methods to reduce anxiety.Dec 13, 2019Dec 13, 2019
Joann C. HollandinPersonal Development Addict6 Ways You Can Build Self-Confidence Starting TodayFind out what you’re capable of.Dec 11, 2019Dec 11, 2019
Joann C. HollandinPersonal Development AddictHow to Overcome the Fear of Disappointing OthersAnd find the courage to commit to your dreams.Dec 9, 2019Dec 9, 2019
Joann C. HollandinPersonal Development AddictHow To Make Mistakes Without Feeling Like A FailureMistakes are opportunities to learn and grow. Nobody’s perfect.Sep 20, 2019Sep 20, 2019
Joann C. HollandinPersonal Development AddictThe Idea Economy — Are Your Skills Holding You Back?In today’s society, ideas can get you far.Sep 18, 2019Sep 18, 2019
Joann C. HollandinPersonal Development AddictThe Power Of Validation And Your Internal Compass“Should I be feeling this way?”Sep 17, 2019Sep 17, 2019
Joann C. HollandinPersonal Development AddictCan Gaining New Perspectives Really Change Your Life?As Alice in Wonderland shrinks and grows, she sees the world from new perspectives. After all, she’s been “shrunk, stretched, scratched…Sep 16, 2019Sep 16, 2019
Joann C. HollandinPersonal Development AddictPractice Self-Empathy Daily To Improve Your Mental HealthAre you treating yourself with kindness and understanding?Jul 29, 20191Jul 29, 20191
Joann C. HollandinPersonal Development Addict3 Life Lessons Anxiety Taught Me That Made Me HappierI realised that having anxiety isn’t all bad.Jul 26, 2019Jul 26, 2019