Joletta Belton – Medium

Joletta Belton

Joletta Belton

Psychological: Let’s talk about the P in BioPsychoSocial — MyCuppaJo.com

Psychological. What do you think when you see that term? Be honest with yourself, what’s going through your head right now? When you think…

Jun 17, 2017

Psychological: Let’s talk about the P in BioPsychoSocial — MyCuppaJo.com

Jun 17, 2017

Joletta Belton
in
Pain Talks

Tell me your story: the power of dialogue

I’ve been thinking about this a lot in the last few weeks. Thinking about it ever since Peter O’Sullivan asked me to tell him my story when…

May 2, 2017

Tell me your story: the power of dialogue

May 2, 2017

Joletta Belton

Running, pain and my CFT experience

In the last week I’ve gone on 2 runs. This is a big deal for me! I love running. Running has been one of the things I’ve missed most these…

Apr 8, 2017

Running, pain and my CFT experience

Apr 8, 2017

Joletta Belton

Posture and movement habits — my CFT experience — MyCuppaJo.com

I’ve had a bit of a revelation. I actually started this post a year ago but after my recent experience as a patient demo for Peter…

Mar 31, 2017

Posture and movement habits — my CFT experience — MyCuppaJo.com

Mar 31, 2017

Joletta Belton

Cognitive Functional Therapy with Peter O’Sullivan — MyCuppaJo.com

I recently attended the third annual San Diego Pain Summit (I’ve been to all three!) and was fortunate to be the patient demo for Peter…

Feb 19, 2017

Cognitive Functional Therapy with Peter O’Sullivan — MyCuppaJo.com

Feb 19, 2017

Joletta Belton

Trying to get better while having to prove we’re in pain

How do we get better if we have to constantly prove we’re in pain? And does that constant need to prove we’re in pain prevent us from…

Jan 24, 2017

Trying to get better while having to prove we’re in pain

Jan 24, 2017

Joletta Belton
in
Pain Talks

Unashamed and unafraid: living well with pain

My last post, on shame, resentment, hurt and pain, was one of the hardest things I’ve ever written. It was definitely the hardest thing…

Jan 14, 2017

Unashamed and unafraid: living well with pain

Jan 14, 2017

Joletta Belton
in
Pain Talks

Shame, Resentment, Hurt and Pain

Three Things that Don’t Belong in Recovering Health in Pain

Nov 29, 2016

Shame, Resentment, Hurt and Pain

Nov 29, 2016

Joletta Belton

Goals. Whose goals are they, ours or theirs?

I went for a walk the other day and took pictures, a favorite pastime of mine and one I’m very grateful for. As I was perched on two rocks…

Nov 25, 2016

Goals. Whose goals are they, ours or theirs?

Nov 25, 2016

Joletta Belton

Successful living: redefining living with chronic pain

I would like to make a plea. A plea to stop framing pain as the enemy, a thing to be battled, defeated, beat, eradicated. A thing not to be…

Oct 1, 2016

Successful living: redefining living with chronic pain

Oct 1, 2016

Joletta Belton

Joletta Belton

Making sense of pain and being human through science and stories. Advocating for justice and equity in healthcare and society.

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