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When I moved my goal from “thin” to “healthy” my life changed. Healthy I understood. Low blood pressure, low cholesterol, a healthy BMI, decreased odds of cancer,…
… hands to workout, superficial, mean, doesn’t eat, wants people to think they are sexy/attractive.” Clearly this was a PROTECTIVE mechanism to shield myself from not being that one thing I felt I was supposed to be: thin.
…no longer recognized. I was done with it, I put it to bed, I would never again focus on being thin. I had a new goal, I wanted to be HEALTHY!