Today, someone whom I didn’t really expect to say something did about my writing. It was nice to get some kudos for writing about mental health online. Imagine if I just doubted myself all the time. Someone once said you are as good as the shots you take. For instance…

May Is Mental Health Awareness Month and, well, you could make this happen all the time. There does not seem to be any end to the need for mental health support and guidance. Too many people on Twitter love to bash people while they are down. It’s the new game…

One of my favorite books starts out with an opening line: “Life is difficult.” No kidding. Every single day can feel like a test of fate or a thrill ride to victory and happiness. We all want the simple, quick fix to living but where can we find it? Today…

Taking risks will bring depth and meaning to your life. Caution is a necessary part of learning about the nuances of pure living. You don’t move ahead through a four-way stop without some level of caution. The same thing should happen in your life. Listen, you have a lot of…

Every day is one where improvement can be made in your life. Whether it’s around health or wealth, these areas show up all the time. Every day is one where improvement can be made in your life and it’s time to do it. Where are these areas? You have two…

Jackie Gleason was one of television’s greatest stars. He brought many different characters to life, including bus driver Ralph Kramden in “The Honeymooners.” Yet Gleason made his mark in the variety show world. He’d always open up things by exclaiming “How Sweet It Is!” Whether it was a statement about…

In reflexology, the ancient use of pressure points is part of a treatment plan. Each pressure point in the body connects to some physical area inside yourself. When they are activated, then healing can take place. Your pressure points speak volumes about what’s going on inside you. This is an…

You don’t have everything figured out and that’s a good thing. You have room to learn much more, grow, and find your path. You “think” that life gives you lemons to make into lemonade, yet you’re still struggling. You don’t have everything figured out and that’s a good thing. What…

Every day, your feelings get hurt. If you are on Twitter, LinkedIn, or even Medium, then it’s going to happen. Our world online is becoming a 24-hour debating society with screaming humans telling others to go F themselves. Is this good for our feelings? No. Too many people say “feelings…