1 min readOct 25, 2017
Great article Thomas. I’ve been through the same journey. I’ve redesigned my home screen in much the same way and turned off all notifications as well as unfollowing a lot of people and pages in Facebook to teach muself its not worth opening up the app and create intention to view people’s updats. My newly found time has been spent writing about the experience (as well as other stuff)…. Here and here. (shameless plug)