Joe MerchantHow to stay HOT when it’s COLDThe 4 tips to cold weather fitness success!Sep 6, 2016Sep 6, 2016
Joe MerchantWHY US?In todays world of fitness there are options, a significant amount of options. There are a growing amount of facilities, trainers, and…Jun 8, 2016Jun 8, 2016
Joe MerchantNO. EXCUSES.Fitness should be a part of everyones life. Coming from someone whos been really involved with it my entire life youre probably thinking…May 19, 2016May 19, 2016
Joe MerchantJUST. DO. IT.Greatness is something we decide to pursue. Happines is something we decide to be.May 17, 2016May 17, 2016
Joe MerchantThe Come Back Part 2. Optimistic and Consistent.It’s going on four months now since the initial injury. Time is passing very slowly and each day that I don’t get to step foot into the…Mar 16, 2016Mar 16, 2016
Joe Merchant“Mamba Mentality”I believe there’s one thing that separate’s winners from losers. That one thing is mentality. How an individual reacts to a certain…Mar 9, 2016Mar 9, 2016
Joe MerchantVISIONOne of the most important aspects to making any kind of change in life or accomplishing any sort of goals is vision. If you can’t envision…Feb 24, 2016Feb 24, 2016
Joe MerchantLEGACYEverybody has their own version of success made up in their mind. For some people it’s about having a certain amount of money, material…Feb 17, 2016Feb 17, 2016
Joe MerchantLONGEVITY VS. SHORT TERM GOALSWhy do people work out? While there’s usually multiple answers to that question, I often find one answer missing. Longevity.Feb 10, 2016Feb 10, 2016
