Breaking the Chains of Anxiety: Understanding its Roots and Finding Empowerment with Joey Klein of Inner Matrix Systems
Jun 13, 2024
“So what’s the deal with anxiety, anyway? What is it? Why do we feel it? Where does it come from? And just what in the heck can we do about it? For most of us, anxiety rears its ugly head when we’re trying to control something that’s completely out of our control. When we focus on some painful experience from our past (like an immature A-hole using you to make his girlfriend jealous) we’re putting our attention there in order to avoid or prevent a similar experience from happening again. Problem is, it’s hard to move forward when we’re constantly focusing on painful things from the past. In fact, it usually draws us toward the very thing we’re trying to avoid.”
