Understanding Emotions: Shifting from Frustration to Peace | Joey Klein of Inner Matrix Systems
Jun 20, 2024
“If I were to ask Judy what experience she’s having, she would say, I’m frustrated. I would say, no, you’re feeling frustrated. And she would be confused and say, what’s the difference? Good question. The answer is, there is a subtle but very big difference between saying what we are and what we’re feeling. Okay Joey, what are you talking about?”
