Joey DessinoCounting Macros for DummiesBeing that I love to share my fitness story on social media I often get questions from individuals asking for diet help. One of the reasons…Feb 7, 2018Feb 7, 2018
Joey DessinoMy life and how fitness changed itMan…… Where do I begin???? I guess I will take you back to my eight-year-old self for those of you who never had the pleasure knowing me in…Feb 3, 2018Feb 3, 2018
Joey DessinoMy 3 Biggest Benefits of Meal PreppingI have always wanted to write a blog, but I never knew how or what I wanted to write about. Over the last few years I have become really…Feb 1, 2018Feb 1, 2018