Published inAscent PublicationHow I Dropped My Resting Heart Rate From 87 to 50 in 3 MonthsI never ran for longer than 15 seconds.Aug 9, 2019A response icon11Aug 9, 2019A response icon11
Published inLive Your Life On Purpose6 Research-Backed Ways to Extend Your Healthspan for Happiness and LongevityOver the last few years, the world of nutrition and longevity has made unprecedented leaps.Aug 8, 2019A response icon1Aug 8, 2019A response icon1
Published inThe Post-Grad Survival GuideObama, Joe Rogan, and Oprah Walk Into a Gym…They spot Mark Zuckerberg, Cher, and Tim Ferriss watching Warren Buffet bench 315…Aug 5, 2019A response icon2Aug 5, 2019A response icon2
Autophagy: How to Boost it For Longevity and Overall HealthGive your cells an oil change with autophagy.Aug 5, 2019A response icon1Aug 5, 2019A response icon1
Published inBetterismSalt: The Best Friend You’re NeglectingAre you eating enough of it?Jul 26, 2019A response icon1Jul 26, 2019A response icon1
Is School Damaging Your Kids?A solution to the mental health problem in teens.Jul 22, 2019A response icon1Jul 22, 2019A response icon1
You’re Losing Hair Because of Your Diet, Not Your GenesYou could fix this right now. And no, a hair vitamin gummy off Instagram won’t help.Jul 8, 2019A response icon10Jul 8, 2019A response icon10
9 Simple Habits You Need to Develop While You’re YoungAre you tired, forgetful, lost, or lonely?Mar 1, 2019A response icon2Mar 1, 2019A response icon2
Why Business School Doesn’t Teach You BusinessFrom a 20 year old business student.Feb 28, 2019A response icon1Feb 28, 2019A response icon1
