Published inAscent PublicationHow I Dropped My Resting Heart Rate From 87 to 50 in 3 MonthsI never ran for longer than 15 seconds.Aug 9, 201913Aug 9, 201913
Published inLive Your Life On Purpose6 Research-Backed Ways to Extend Your Healthspan for Happiness and LongevityOver the last few years, the world of nutrition and longevity has made unprecedented leaps.Aug 8, 20191Aug 8, 20191
Published inThe Post-Grad Survival GuideObama, Joe Rogan, and Oprah Walk Into a Gym…They spot Mark Zuckerberg, Cher, and Tim Ferriss watching Warren Buffet bench 315…Aug 5, 20192Aug 5, 20192
Autophagy: How to Boost it For Longevity and Overall HealthGive your cells an oil change with autophagy.Aug 5, 20191Aug 5, 20191
Published inBetterismSalt: The Best Friend You’re NeglectingAre you eating enough of it?Jul 26, 20191Jul 26, 20191
Is School Damaging Your Kids?A solution to the mental health problem in teens.Jul 22, 20191Jul 22, 20191
You’re Losing Hair Because of Your Diet, Not Your GenesYou could fix this right now. And no, a hair vitamin gummy off Instagram won’t help.Jul 8, 201910Jul 8, 201910
9 Simple Habits You Need to Develop While You’re YoungAre you tired, forgetful, lost, or lonely?Mar 1, 20192Mar 1, 20192
Why Business School Doesn’t Teach You BusinessFrom a 20 year old business student.Feb 28, 20191Feb 28, 20191
