Day 8 of an everlasting series of failures

In these last 7 days there has only be one single moment thinking about reversing back and breaking the cycle. Which was very helpful because I could apply the method of postponing the decision and if I would feel the same way tomorrow, I would act on it — I didn’t.

I believe that radical changes, which we usually experience with most new year resolutions, have very little chances of success. These good and bad habits almost feel like a rubber band and if we go too hard on them, they might snap.

I also feel the more work I put into the formation of healthy and good habits, the more I get in return. Keep going!

From a business perspective: ROI can only be positive if I actually invest in my personal and business development.

Scientifically: This is like building some imaginary lego project, it all starts with an idea and a single block and develops over time into a final product.