Johan BåthHow quitting social media for 30 days improved my productivity and well-beingIt has now been more than a month since I decided to start my digital declutter challenge of not using any social media for at least 30…Sep 20, 2020Sep 20, 2020
Johan BåthGetting back to writing and digital declutterIt’s now been 3 weeks since I posted something (despite having a goal to write and post for 52 consecutive weeks). I’ve been wondering why…Aug 16, 2020Aug 16, 2020
Johan BåthSource Criticism in the Filter Bubble EraGiven the amount of information shared and consumed today, the importance of being critical to its legitimacy is bigger than ever…Jul 26, 2020Jul 26, 2020
Johan BåthThe Struggle of Being PresentSince I’m on vacation, I’ve had some more time and space to think this past week. I’ve been stressing over things I want to do during my…Jul 21, 2020Jul 21, 2020
Johan BåthTrade-offs — the cost of decisionsI spend an unreasonable amount thinking about trade-offs. If it’s purchasing a new item or debating on what to do next weekend, each…Jul 12, 2020Jul 12, 2020
Johan BåthHow gratitude leads to happinessSomething that has become apparent to me in the recent years is that some of the simplest things can bring the most happiness. Not only…Jul 5, 2020Jul 5, 2020
Johan BåthWhat are Macronutrients and why should I care?I’ve previously written about my “eating pattern” called Intermittent Fasting in this post. In this post I instead wanted to take a step…Jun 28, 2020Jun 28, 2020
Johan BåthBuilding a network that lastsAs I was living in the US back in 2015, I quickly got familiar with the importance of building a network. Applying for your first jobs and…Jun 22, 2020Jun 22, 2020
Johan BåthExercising — how I do it and why you shouldExercising has been a cornerstone in my daily routine since I was a teenager. I’ve found that daily physical activity is crucial for my…Jun 14, 2020Jun 14, 2020
Johan BåthReflecting on 2 months of writingIn April, I committed to writing one post per week for a year. As of this post, I’ve been doing so for the past 9 weeks and wanted to…Jun 7, 2020Jun 7, 2020
