PinnedJohannaMy First Takeaways from Running on Empty and Obi Wan KenobiReference: Running on Empty by Jonice Webb, PhDJun 12, 2022Jun 12, 2022
JohannaSlowing DownScandinavians have words for the feeling of “being cozy”, known as koselig or hygge. These words don’t have an equivalent in English, but…Jan 24, 2022Jan 24, 2022
JohannaGoal for the new year: compassion and acceptanceI have been on a bit of a hiatus, but I have to say that taking a break from posting has helped my mental health. I am still on the mend…Dec 28, 2021Dec 28, 2021
JohannaLiving with FearI wanted to focus today’s post on something that I’m grappling with a lot lately. I’m afraid of a lot of things, even though most of the…Sep 22, 2021Sep 22, 2021
JohannaHow I’ve stayed preoccupiedAlright, I’m barely a week into no contact from my family, and I now religiously post and reply in the subreddit r/raisedbynarcissists in…Sep 13, 2021Sep 13, 2021
JohannaLosing my family because of toxic relationshipsI am in the process of losing my family because of toxic relationships. It was a long time coming. I cried many days and nights as a child…Sep 5, 2021Sep 5, 2021