A Wearable Device Can Save Your Trips to The Physician. Here is how

Wearables are always ‘ON’. They are always running on the background and never shut down. They are data collectors that track your every single move without ever asking for input in the form of key punches.

However, once in awhile you will have to toggle the settings to make the wearable more aligned to your lifestyle. Like, setting the morning alarm, increasing the step count for the day, social and notifications, etc. Read more here