A Therapist Goes to Therapy

Because talking to myself in the mirror didn’t work

Johnzelle Anderson
5 min readJul 25, 2023

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Photo by Finn on Unsplash

I’ve been a therapist for eight years and I often tell folx, “Don’t trust a therapist who hasn’t been to therapy.”

I’ve been to counseling intermittently since I was first diagnosed with panic disorder in 2012. I had been seeing my last therapist for over four years until I had to fire her in February.

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