Jo HodsonLike a huge pile of scattered papers…This morning I woke up feeling quite scattered, on the verge of overwhelm. I knew that meditation could help, but my inner negative voice…Jun 20, 2016Jun 20, 2016
Jo HodsonWhat does it mean to ‘trust the process’?I went to a Kundalini yoga and sound meditation workshop at the weekend and during part of that experience we were asked to think of an…Jun 18, 2016Jun 18, 2016
Jo HodsonShow me how big your brave is…It was 11pm last night and I was just getting settled to go to bed when a question popped into my head and wouldn’t leave me alone.Jun 16, 2016Jun 16, 2016
Jo HodsonThere are many good people in this world…An observation has come to my mind time and time again in recent weeks and so I wanted to share here, partly to understand my own thought…Jun 14, 2016Jun 14, 2016
Jo HodsonRunning for the soul…This morning I went for my first run in many many months. It felt so good, and not just because the sun was shining and spring was doing…May 1, 2016May 1, 2016
Jo HodsonTravel far enough and you meet yourself…At the beginning of this year I didn’t set a typical New Years Resolution, but instead I gave myself a word to focus on this year, a word…Apr 30, 2016Apr 30, 2016
