JoJo HikesinThe Quantastic JournalDoes Mental Health Affect Your Voice?Our mental health is shaped by our hormones, mental well-being, and past experiences. What if our voices are shaped by these factors as…Jul 2Jul 2
JoJo HikesHow to Avoid People-Pleasing and Generate Authentic KindnessImage © 2024 Autumn GoodmanJun 29Jun 29
JoJo HikesInterpersonal Skills: Tips from Therapists© 2024 Discovery Mood & Anxiety ProgramJun 28Jun 28
JoJo HikesI Failed TodayI didn’t go to therapy today because I overate. In fact, I was trying to do a good thing by eating all my lunch. Before I even walked…Jun 211Jun 211
JoJo Hikes5 Psychological Coping Mechanisms for Anxiety, Depression, & AddictionAs my followers know, I am currently in a partial hospitalization program. This means I go to a mental health clinic from 12:30pm-6:30pm…Jun 21Jun 21
JoJo HikesDay 1 of My Experience in Intensive Outpatient TherapyHey, it’s me, with a chapped lip.Jun 18Jun 18
JoJo HikesHe Walked at Night so He Wouldn’t Frighten PeopleImage credit to EliteShadowStrike on Fandom.comJun 6Jun 6