Jon Kabat-ZinninGENReminding Myself That Self-Righteousness Is Not HelpfulIn search of a politics of wisdom and compassion, nurtured through mindfulness and lovingkindness·8 min read·Feb 5, 2019--12--12
Jon Kabat-ZinninForgeThe Total Incompatibility of Mindfulness and BusynessRegardless of how centered and present you try to be, overloading your schedule is a way of being unfaithful to yourself·5 min read·Nov 28, 2018--31--31
Jon Kabat-ZinnHow to Practice Loving-Kindness MeditationThe mindfulness practice can improve your well-being, even in the face of conflict·13 min read·Aug 15, 2018--10--10
Jon Kabat-ZinnTwo Ways to Think About Meditation For a Better PracticeKeeping both in mind is hard, but it’ll help you on your path·7 min read·Jul 2, 2018--7--7