Poppy Beth I haven’t done this yet, although I may do. I do have something here that is indirectly related, although it is upsetting reading. I wrote it during a severe anxiety attack; trying to describe how I was feeling. I hope others with this problem can learn they are not alone.
Please don’t be worried about the tone; it was written at the time, and it is always brutally intense until it passes. It’s not representative of my normal mood. At this point in my life, I only get these anxiety attacks once every few months, if that.