Rebeckah AtkinsonHave You Ever Experienced Trauma Bonding?Have you ever been in an abusive relationship? It may have been with an intimate partner, a parent, a family member, or even a friend. If…Jul 16, 2023Jul 16, 2023
Rebeckah AtkinsonHow does family conflict affect your mental health?Family conflict refers to active opposition between family members. Because of the nature of family relationships, they can take a wide…Jul 16, 2023Jul 16, 2023
Rebeckah AtkinsonHow Does Your Physical Health Affect Your Mental Health?Physical health and mental health are closely interconnected, and one’s physical well-being can have an immense impact on their mental…Jul 16, 2023Jul 16, 2023
Rebeckah AtkinsonBecoming Triggered/Activated and How to Self-SootheHow often do you find yourself being triggered, or activated? Becoming triggered or activated is your brain’s response to many different…Jul 16, 2023Jul 16, 2023
Rebeckah AtkinsonWhat is Grief and How to Handle ItGrief is a complicated thing and is different for everyone. The Oxford Languages Dictionary defines grief as “deep sorrow, especially that…Jul 16, 2023Jul 16, 2023