Rebeckah AtkinsonHave You Ever Experienced Trauma Bonding?Have you ever been in an abusive relationship? It may have been with an intimate partner, a parent, a family member, or even a friend. If…6 min read·Jul 16, 2023----
Rebeckah AtkinsonHow does family conflict affect your mental health?Family conflict refers to active opposition between family members. Because of the nature of family relationships, they can take a wide…5 min read·Jul 16, 2023----
Rebeckah AtkinsonHow Does Your Physical Health Affect Your Mental Health?Physical health and mental health are closely interconnected, and one’s physical well-being can have an immense impact on their mental…5 min read·Jul 16, 2023----
Rebeckah AtkinsonBecoming Triggered/Activated and How to Self-SootheHow often do you find yourself being triggered, or activated? Becoming triggered or activated is your brain’s response to many different…9 min read·Jul 16, 2023----
Rebeckah AtkinsonWhat is Grief and How to Handle ItGrief is a complicated thing and is different for everyone. The Oxford Languages Dictionary defines grief as “deep sorrow, especially that…8 min read·Jul 16, 2023----