Jon WortmannThe Modern World as Koan:What Is a Meaningful Life in the New World?Jan 23, 2023Jan 23, 2023
Jon WortmannAre You Winning the Right Game? Brag about Last Year & The Myth of Little WinsI was working with one of my professional golfers and he had a breakthrough.Jan 17, 2023Jan 17, 2023
Jon WortmannNow Extroverts Know What Introverts Have Felt All These YearsAs I talked with a few of my extroverted colleagues this week, they complained. “I wake up, I am at my computer, I work much later than I…Apr 1, 2020Apr 1, 2020
Jon WortmannWhat Is Your Breath Shape: How to Get UnstuckSomeone walks into your office and says, “I need this by the end of the day.” You already had a full list. You look up. The person says…Oct 1, 2019Oct 1, 2019
Jon WortmannDo You Need to Concentrate or Be Mindful?One of the biggest misunderstandings in the continuing enthusiasm about meditation and mindfulness is the purpose of a practice. The new…Jan 18, 2019Jan 18, 2019
Jon WortmannThe Ultimate Assessment for the New YearSo you are a professional breather. No, really. Every day, you breathe. You’re good at it too. Since your first seconds, maybe your first…Jan 2, 2019Jan 2, 2019
Jon WortmannWhat Should I Do Instead of Making New Year’s Resolutions?Are you sick of making new year’s resolutions you don’t keep? Think the idea is foolish to begin with? Want an alternative?Dec 9, 2018Dec 9, 2018
Jon Wortmann5 Habits Ruining Your BrainDo you know what to do about some of the bad habits ruining your brain?Nov 8, 2018Nov 8, 2018
Jon WortmannWhy Meditation Is So Difficult (and What to Do about It)So my meditation time this morning was awful. Painful. Excruciatingly uncomfortable. Until it wasn’t. Welcome to mediating in the modern…Nov 6, 2018Nov 6, 2018