Jordan RosenfeldHow to Stay Hydrated While FastingWhen it comes to fasting, a lot of emphasis is placed on what we eat (or don’t eat), which makes it easy to forget about another crucial…Jun 20, 2019Jun 20, 2019
Jordan RosenfeldinZero FastingCan Fasting Prevent Strokes and Aid Stroke Recovery?By Jordan RosenfeldMay 30, 20194May 30, 20194
Jordan RosenfeldinZero FastingWhat Should You Eat to Prepare for a Fast?After reading all about the excellent benefits that fasting provides, you’re finally ready to try it out yourself. You could gobble down…May 23, 20191May 23, 20191
Jordan RosenfeldElements of Page Turning Tension“Tension in novels, stories, and even memoirs is like the connective tissue that allows muscles to attach to bones, and thus flex their…Apr 23, 2019Apr 23, 2019
Jordan RosenfeldHow to Demonstrate Character EmotionsIt’s important to demonstrate characters in scenes to get out of the habit of summarizing or lecturing readers and to communicate how they…Apr 23, 2019Apr 23, 2019
Jordan RosenfeldinZero FastingBreaking Your FastIf you’ve embarked upon one of the many varieties of fasts — where you take in little or no food for a stretch of time — at some point…Apr 17, 20191Apr 17, 20191
Jordan RosenfeldinZero FastingShould You Avoid Fasting?While fasting is getting great press for its numerous health benefits, it’s not for everyone. There are good reasons for a number of…Apr 12, 20191Apr 12, 20191
Jordan RosenfeldinZero FastingFast Your Way to AutophagyIntermittent fasting — where you restrict taking in calories for an extended period of time, usually between 14 and 24 hours — appears to…Mar 20, 201915Mar 20, 201915
Jordan RosenfeldinZero FastingEating GreenIf you’re not up to wearing green this St. Patrick’s Day, try eating green instead. When it’s time to break your fast, do it with some…Mar 17, 2019Mar 17, 2019