Jordan Rosenfeld – Medium

Jordan Rosenfeld

Jordan Rosenfeld

How to Stay Hydrated While Fasting

When it comes to fasting, a lot of emphasis is placed on what we eat (or don’t eat), which makes it easy to forget about another crucial…

5 min readJun 20, 2019

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How to Stay Hydrated While Fasting

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Jordan Rosenfeld
in
Zero Fasting

Can Fasting Prevent Strokes and Aid Stroke Recovery?

By Jordan Rosenfeld

3 min readMay 30, 2019

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Can Fasting Prevent Strokes and Aid Stroke Recovery?

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Jordan Rosenfeld
in
Zero Fasting

What Should You Eat to Prepare for a Fast?

After reading all about the excellent benefits that fasting provides, you’re finally ready to try it out yourself. You could gobble down…

6 min readMay 23, 2019

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What Should You Eat to Prepare for a Fast?

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Jordan Rosenfeld

Plot Structure Made Simple

THE ENERGETIC MARKERS OF PLOT

2 min readApr 24, 2019

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Plot Structure Made Simple

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Jordan Rosenfeld

Elements of Page Turning Tension

“Tension in novels, stories, and even memoirs is like the connective tissue that allows muscles to attach to bones, and thus flex their…

2 min readApr 23, 2019

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Elements of Page Turning Tension

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Jordan Rosenfeld

How to Demonstrate Character Emotions

It’s important to demonstrate characters in scenes to get out of the habit of summarizing or lecturing readers and to communicate how they…

3 min readApr 23, 2019

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How to Demonstrate Character Emotions

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Jordan Rosenfeld
in
Zero Fasting

Breaking Your Fast

If you’ve embarked upon one of the many varieties of fasts — where you take in little or no food for a stretch of time — at some point…

5 min readApr 17, 2019

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Breaking Your Fast

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Jordan Rosenfeld
in
Zero Fasting

Should You Avoid Fasting?

While fasting is getting great press for its numerous health benefits, it’s not for everyone. There are good reasons for a number of…

5 min readApr 12, 2019

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Should You Avoid Fasting?

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Jordan Rosenfeld
in
Zero Fasting

Fast Your Way to Autophagy

Intermittent fasting — where you restrict taking in calories for an extended period of time, usually between 14 and 24 hours — appears to…

3 min readMar 20, 2019

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Fast Your Way to Autophagy

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Jordan Rosenfeld
in
Zero Fasting

Eating Green

If you’re not up to wearing green this St. Patrick’s Day, try eating green instead. When it’s time to break your fast, do it with some…

3 min readMar 17, 2019

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Eating Green

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Jordan Rosenfeld

Jordan Rosenfeld

Writer. Author of 9 books, most recently “How to Write a Page Turner.” Published in The Atlantic. Mental Floss. NY Mag. Writer’s Digest. jordanrosenfeld.net

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