Stronger Steps: Jordan Sudberg’s Guide to Protecting and Strengthening Your KneesYour knees are among the most important joints in your body, supporting almost every movement you make — walking, running, sitting, and…1d ago1d ago
Step Into Relief: Dr. Jordan Sudberg’s Expert Remedies for Sore, Aching FeetAfter a long day on your feet — whether from work, workouts, or just everyday errands — foot pain can feel like an unavoidable part of…2d ago2d ago
Exploring the Genetic Links to Pain: Insights from Jordan Sudberg on Back Pain and MigrainesPain is a deeply personal experience, yet millions suffer from similar symptoms — especially when it comes to back pain and migraines…3d ago3d ago
Healing Hands: Dr. Jordan Sudberg on Whether Massage Therapy Can Treat Low Back Pain EffectivelyLow back pain is one of the most common medical complaints in the world. It affects people of all ages and lifestyles, from office workers…3d ago3d ago
Unlikely Connection: Jordan Sudberg Explains How Seasonal Allergies Can Trigger Neck PainAs springtime blooms and pollen fills the air, millions of people brace themselves for the familiar symptoms of seasonal allergies —…5d ago5d ago
Tracing the Path to Relief: Dr. Jordan Sudberg Explores the History of Pain ManagementPain is one of the oldest and most universal human experiences — yet for most of history, treating it was a mystery wrapped in guesswork…Apr 18Apr 18
Jordan Sudberg Explores the Link Between Physical Inactivity and Chronic PainIn our fast-paced, digitally driven world, sitting has become the norm. Whether at a desk, behind the wheel, or on the couch, many of us…Apr 17Apr 17
Unpacking the Pain: Dr. Jordan Sudberg on Key Risk Factors That Can Lead to Chronic PainChronic pain affects millions of people worldwide, silently influencing quality of life, mental health, and day-to-day functionality…Apr 16Apr 16
Managing Diabetes Through Movement: Jordan Sudberg on the Power of ExerciseFor millions of people living with diabetes, managing blood sugar levels is a daily priority. While medication and diet are often…Apr 15Apr 15
Why the MILD Procedure Might Be Right for You: Dr. Jordan Sudberg’s Top 3 ReasonsChronic lower back pain can disrupt every part of your life — from walking and sleeping to working and simply enjoying time with loved…Apr 14Apr 14