Jose Angel MartinezinThe Daily Writing HabitDay 27: Is It Better to Eat Before or After a Workout to Lose Weight?Exercise and proper diet are key when it comes to losing weight and keeping it off. When you’re adjusting your diet to get to your ideal…Oct 8, 2022Oct 8, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 26: The Best Pre-Workout Foods and Snacks to EatWhether you like to exercise first thing in the morning or prefer to hit the gym later in the day, your energy levels and performance…Oct 8, 2022Oct 8, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 25: What Happens if You Exercise Too Soon After EatingThe ProsOct 8, 2022Oct 8, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 24: How Long After Eating Should You Weight Train?When it comes to powering your workouts, food is your fuel. And if you’re lifting weights after eating a meal, you might be wondering how…Oct 6, 2022Oct 6, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 23: How to Lose Weight Between Waist and Hips?Unsightly fat between the waist and hips causes a negative impact on self-esteem.Oct 5, 2022Oct 5, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 22: Should You Eat After an Evening Workout?Figuring out what to eat, and more importantly when to eat it, can be confusing.Oct 3, 2022Oct 3, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 21: How to Get Six-Pack Abdominals in Three MonthsAchieving the body, you want in a short time requires focus on your middle section, and six-pack abdominals are something to strive for. It…Oct 3, 2022Oct 3, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 20: How to Lose Thigh Fat Fast Without Gaining Muscle?It requires diligence on your part and creating a calorie deficit. In other words, you must burn more calories through exercise than you…Oct 3, 2022Oct 3, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 19:I work out because I didn’t have any goals.I work out not because I want to lose weight or bill muscleOct 1, 2022Oct 1, 2022
Jose Angel MartinezinThe Daily Writing HabitDay 19: Can We Shape Our Bodies Just by Running?Running is a great cardio exercise to get your body in shape.Sep 30, 2022Sep 30, 2022