Caroline Hager. aka: MEMAW/SUNSHINE, glad you found my article useful. I do think we have to be open to receiving advice and guidance before we’re able to truly benefit from it. I'm glad to hear that you proactively sought help what you needed it come at it sounds like it's truly benefiting you in your life.
Haha, well, regarding swimming, it sounds like I'm not the only one! I will tell you that even if you are afraid to put your face down into the water, it can be done. It may sound a bit silly, but once I gained enough courage to do something that’s seemingly so simple and easy for others, I realized that I was the one guilty of creating the mental barrier for myself in this case. It's been a couple weeks since I've tried the new technique, and it's getting easier and easier each time. But I still swallow a little bit of water ;)
