Joshua Rivedal – Medium

Joshua Rivedal

Joshua Rivedal

How to Invest Like a Boss — For Teens and College Students

Investing is a great way for young adults to build stability and wealth. But wealth doesn’t just mean money; health is wealth, too.

Nov 27, 2023

Nov 27, 2023

Joshua Rivedal

Building a Future of Wealth (and Mental Health) — For Teens and College Students

Long-term financial responsibility is a vital component of overall wealth-building strategy. It means not only developing a plan for…

Nov 27, 2023

Nov 27, 2023

Joshua Rivedal

Your Productivity is Not Equal to Your Self-Worth

Whether you’re a gig worker, a manager, or a start-up founder, your productivity — how much you sell or the quality of your work — is…

Sep 7, 2021

Your Productivity is Not Equal to Your Self-Worth

Sep 7, 2021

Joshua Rivedal

Self-Reflection for Mental Nutrition: Bringing Order to Disorder

“Our self-image, strongly held, essentially determines what we become.”

Feb 23, 2020

Self-Reflection for Mental Nutrition: Bringing Order to Disorder

Feb 23, 2020

Joshua Rivedal

How Social Support Nourishes the Brain and Helps You Live Longer

“I’ll just take care of it myself.”

Feb 8, 2020

How Social Support Nourishes the Brain and Helps You Live Longer

Feb 8, 2020

Joshua Rivedal

Relaxation and Restorative Activities for Optimal Mental and Physical Nutrition

Often when I talk about taking time for oneself, setting boundaries by saying “no” or “not now,” or putting off work or “the hustle” in…

Jan 29, 2020

Relaxation and Restorative Activities for Optimal Mental and Physical Nutrition

Jan 29, 2020

Joshua Rivedal

Creating a Mental Nutrition Plan

Many of us are familiar with a nutrition plan that involves food and exercise. But not nearly as many are familiar with the idea of…

Jan 20, 2020

Jan 20, 2020

Joshua Rivedal

Energetic Activities: A Major “Food Group” For Mental Nutrition

When exercising or doing things that involve any level of physical activity, the real or perceived impact of the activity is almost always…

Jan 17, 2020

Energetic Activities: A Major “Food Group” For Mental Nutrition

Jan 17, 2020

Joshua Rivedal

How to Effectively Deal with Difficulty or Failure

This is about retraining the brain. Instead of asking why this is happening to you; CHOOSE to acknowledge that everything is happening FOR…

Jan 10, 2020

How to Effectively Deal with Difficulty or Failure

Jan 10, 2020

Joshua Rivedal

What is Mental Nutrition?

Put simply it’s the fuel we feed our brains in order to have a well-adjusted and healthy life. Paying attention to our mental nutrition…

Dec 24, 2019

What is Mental Nutrition?

Dec 24, 2019

Joshua Rivedal

Joshua Rivedal

Josh Rivedal is the CEO of The i’Mpossible Project and a full time author, actor, and public speaker on mental health and suicide. www.iampossibleproject.com.

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