Today is Friday, make itΒ count!

Friday! 😁

The day we all look forward to the most.

In the fitness industry, we are used to compare ourselves to β€˜x’ and β€˜y’. But why do we do this?

β€˜Fitness is not about being better than anyone else, it’s about being better than you used to be’.

THIS ☝️, is what you should be focused on.

We need to stop worrying about everyone else’s opinion.

Get your hand dirty and work on what you believe in and crush your goals.

Ignore the naysayers and work hard. Only you know what’s best for you.

Hope you all have a blessed weekend!

Josh

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