Joshua Jon LynchLife, Known and StrangeFirst edition of a regular column called, Known and Strange ThingsOct 20, 2019Oct 20, 2019
Joshua Jon LynchOn the topic of SolitudeWe like the idea of being individual. From a young age we’re told in a variety of different ways to just be ourselves. An instruction…Mar 3, 2019Mar 3, 2019
Joshua Jon LynchinPresent TensePatience is everythingFebruary, a month that we mourn the loss of most, if not all, of our new year resolutions. Everything we intended to do — all of those…Feb 3, 2019Feb 3, 2019
Joshua Jon LynchinPresent TenseAn ode to resolutionsA resolution is not a celebration. Let’s be clear. You will find it a difficult task to note any smiles, laughter or cheap champagne when…Dec 31, 2018Dec 31, 2018
Joshua Jon LynchinPresent TenseThe Motion of My Year: A review of 2018Life is a constant oscillation — a rhythmic and, at times, paradoxical movement between seemingly opposing experiences. We can rise to…Dec 29, 2018Dec 29, 2018
Joshua Jon LynchinPresent TenseCreate Your Lantern: How meditation can help you prevent and recover from ‘burnout’Imagine that you’re walking in a dark and windy forest with a candle in your hand. Behind you is a group of people you care for. As you’re…Jul 25, 2018Jul 25, 2018
Joshua Jon LynchFocus on what matters: How meditation can help you self-regulate your attentionRemember these 8 numbers: 15687398. Now repeat the numbers in your mind. Good. Keep repeating them while you answer this simple question…Apr 10, 2018Apr 10, 2018
Joshua Jon LynchinPresent TenseLet go of your losses: How meditation can help you make better decisions“Be here in the present moment.”Apr 5, 2018Apr 5, 2018
Joshua Jon LynchWhen your imagination doesn’t serve you, don’t serve your imagination“My life has been full of terrible misfortunes most of which never happened.” — Michel de MontaigneSep 1, 2017Sep 1, 2017
Joshua Jon LynchinPresent TenseBut I’d prefer to know: A series of (un)fortunate words Pt 1.I’m on a roller coaster 🎢. How I got here, I’m not too sure, but I know it’s a roller coaster. I look 👀 around, and it feels as though…Aug 12, 2017Aug 12, 2017