Should you get up really freakin’ early? 😴🤷🏻♂️
Early rising isn’t without its downsides.
Nov 3 · 5 min read

I can’t count the number of videos and articles I’ve seen espousing the benefits of waking up early. Suggestions for what counts as early rising range from 4:30–6am, but 5am is one of the most recommended times I’ve seen.

