This new year, it’s time to make way for mindfulness and social-emotional learning. Equip yourself with the best tool you can find; an all-encompassing digital diary. Read on to find out more about journaling and how Journey can make way for the best version of you in 2023. — Have you ever kept a secret diary in your younger days? One in which you would pen all of your personal struggles and fears without the fear of judgment?

The potential of A.I. in the writing and content-creation world has been creating a buzz. OpenAI GPT-3 Playground has been used to create an inner child chatbot to have conversations with one’s present self. Read on to find out more about how this turned out. — Journaling has always been my space of solace. It is my pocket of peace which I turn to in times of need. I find writing to be therapeutic and calming, and I appreciate that I can turn to it at my own time and pace. While I do enjoy having…

Developing healthy and long-lasting habits can help set your life on productive path. The power habits hold is more important than we imagine. Read on to find out more about power of atomic habits and we can use it to build good habits and break bad ones. — “The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.” — James Clear When we think of changing our lives for the better, we are often told that we need to think big and make…

What a whirlwind of a year it’s been, and it’s almost coming to an end! 2022 unfolded differently for every one of us, but we have moved through the year with grace. Let’s take 2023 head-on as well with the help of personal planners. Read on to find out where you can get your hands on one! — How fast time flies! The end of the year just around the corner, and we are only about a month away from 2023.

For October, we are thrilled to announce that plugins are now available to guide your reflections with Journey. From being able to attach media to your journals to changing the color of your text, these plugins make your journaling all the more convenient and seamless. Read on to find out more! — We have made it a priority to listen to Journey’s users’ feedback and have been spending time to improve the various tools on the platform.

We often find ourselves racing against time, or going about an endless list of to-dos. We forget to live in the present moment and appreciate where we are. Read on to find out how you can start living in the “now” of your life! — How often do you find yourself living in the past or worrying about the future? Most of us dwell on the things that happened yesterday, or might happen tomorrow. In the current day and age and our hectic lifestyles, living in the now of our lives is not easy. There…

The holidays and year-end are just around the corner! While we look forward to the festivities, food, and fun, take time to look after yourself too. Find quiet in the holiday noise with self-care activities. Read on to find out more about how you can do so! — The end of the year is just round the corner, and so much joy and festivity is about to come your way! It’s time to start putting up that Christmas tree, compiling your favorite holiday recipes to try, and sending out gift cards to your family and friends!

Spooky season is here! With a quarter of the year left, what better time is there to re-center yourself to continue being the best version of yourself than now? Take some space this Halloween to reflect and rejuvenate. Here’s how you can continue being and doing your best! — It is the season of pumpkin spice lattes, pumpkin carving, trick-or-treating, and classic horror films! Time flies so fast, and we have found ourselves in October already. …

Developing healthy habits can help set your life on a healthy and productive path. The power they hold over how we feel and function is more important than we imagine. Read on to find out more about Charles Duhigg’s take on the power of habits. — Your habits ultimately determine and shape multiple aspects of your life. If you want to lead a more productive, efficient, and healthy lifestyle, a lot of it is dependent on the kind of habits you develop for yourself.